ZeroPhase

app.zerophase/zerophaseVersion 1.1.0

BUD/S prep training: read today's workout, log tasks and PST results from your agent.

Status

Responds432 msNov 14, 2026, 13:40 UTCAnswered our handshake without sign-in.

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Last checked: Nov 14, 2026, 13:40 UTC
Latency: 432 ms
Remotes responding: 1 of 1
Sign-in: API key
Hosting: Hosted outside the EU (detected)
Registry data as of: Nov 14, 2026, 22:14 UTC

Data from the official MCP Registry, checked by run.zero. How we check

Connect

Streamable HTTP

https://zerophase.app/mcpResponds432 msNov 14, 2026, 13:40 UTC

No sign-in

Claude Code

claude mcp add --transport http zerophase https://zerophase.app/mcp --header 'Authorization: Bearer <YOUR_TOKEN>'

Replace <YOUR_TOKEN> before running.

Claude Desktop and claude.ai

Settings > Connectors > Add custom connector
Name: zerophase
Remote MCP server URL: https://zerophase.app/mcp
This server expects the header Authorization.

Cursor

{
  "mcpServers": {
    "zerophase": {
      "url": "https://zerophase.app/mcp",
      "headers": {
        "Authorization": "Bearer <YOUR_TOKEN>"
      }
    }
  }
}

Replace <YOUR_TOKEN> before running.

VS Code

code --add-mcp '{"name":"zerophase","type":"http","url":"https://zerophase.app/mcp","headers":{"Authorization":"Bearer <YOUR_TOKEN>"}}'

Replace <YOUR_TOKEN> before running.

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Tools

12 tools

Tools of ZeroPhase
	Description		Read-only	Idempotent	Open world
`complete_task`Mark one of today's tasks done: the cardio main task, the flexibility cooldown, or one strength exercise. The task id comes from get_today.	Mark one of today's tasks done: the cardio main task, the flexibility cooldown, or one strength exercise. The task id comes from get_today.	No	No	Yes	No
`get_performance`The performance page's numbers as text: the latest PST scored against the minimums, the PST history, and the plan's completion counts.	The performance page's numbers as text: the latest PST scored against the minimums, the PST history, and the plan's completion counts.	Not declared	Yes	Not declared	No
`get_pst_result`One PST result, scored against the BUD/S minimums.	One PST result, scored against the BUD/S minimums.	Not declared	Yes	Not declared	No
`get_today`Today's tasks from the user's active plan: the cardio and the strength exercises, each with its prescription and whether it is done, skipped or open. Every line carries the task id the write tools take.	Today's tasks from the user's active plan: the cardio and the strength exercises, each with its prescription and whether it is done, skipped or open. Every line carries the task id the write tools take.	Not declared	Yes	Not declared	No
`get_week`The weekly training plan: one line per day with the cardio type, the strength type, and the day's status. Default is the current week.	The weekly training plan: one line per day with the cardio type, the strength type, and the day's status. Default is the current week.	Not declared	Yes	Not declared	No
`list_pst_results`The user's PST results, newest first, each scored against the BUD/S minimums (the same scoring the PST results page shows).	The user's PST results, newest first, each scored against the BUD/S minimums (the same scoring the PST results page shows).	Not declared	Yes	Not declared	No
`log_cardio`Log the time of today's cardio main task (the timed swim or run), as MM:SS or seconds, and mark it done. For an interval day, pass rep_number to log one interval's time.	Log the time of today's cardio main task (the timed swim or run), as MM:SS or seconds, and mark it done. For an interval day, pass rep_number to log one interval's time.	No	No	Not declared	No
`log_exercise`Log one set of a strength exercise (reps, and the weight in pounds; 0 for bodyweight), and mark the exercise done. Repeat the call for the next sets.	Log one set of a strength exercise (reps, and the weight in pounds; 0 for bodyweight), and mark the exercise done. Repeat the call for the next sets.	No	No	Not declared	No
`log_pst`Log a PST result (the Navy Physical Screening Test): 500-yard swim, 2-minute push-ups, 2-minute sit-ups, max pull-ups, 1.5-mile run. The new result recalibrates the daily plan.	Log a PST result (the Navy Physical Screening Test): 500-yard swim, 2-minute push-ups, 2-minute sit-ups, max pull-ups, 1.5-mile run. The new result recalibrates the daily plan.	No	No	Not declared	No
`skip_task`Mark one task skipped (a skip still counts as resolved for the day; the cooldown is optional and needs no skip). The task id comes from get_today.	Mark one task skipped (a skip still counts as resolved for the day; the cooldown is optional and needs no skip). The task id comes from get_today.	No	No	Yes	No
`unskip_task`Undo a skip: the task returns to open. The task id comes from get_today.	Undo a skip: the task returns to open. The task id comes from get_today.	No	No	Yes	No
`upgrade`Upgrade to Pro or Premium. Always two steps: without confirmPaymentSpend the tool only reads the exact price from Polar and charges nothing; call it again with confirmPaymentSpend: true to get the Polar checkout URL. The payment itself happens on Polar's page, never here.	Upgrade to Pro or Premium. Always two steps: without confirmPaymentSpend the tool only reads the exact price from Polar and charges nothing; call it again with confirmPaymentSpend: true to get the Polar checkout URL. The payment itself happens on Polar's page, never here.	No	No	Not declared	Yes

Details

Registry status: Active
Published: Nov 12, 2026
Updated: Nov 12, 2026
Website: https://zerophase.app/mcp-server⁠ (opens in a new tab)
Repository: Not given
Categories: Uncategorized
GDPR: Not declared

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