MONS Athletics

com.monsathletics/monsVersion 1.0.0

Find your next endurance challenge and train for it with your MONS coach.

Status

Responds301 msNov 14, 2026, 14:06 UTCAnswered our handshake without sign-in.

Registry data may be out of date

We could not refresh it, so this page shows the last copy.

Last checked: Nov 14, 2026, 14:06 UTC
Latency: 301 ms
Remotes responding: 1 of 1
Sign-in: No sign-in
Hosting: Hosted outside the EU (detected)
Registry data as of: Nov 14, 2026, 22:14 UTC

Data from the official MCP Registry, checked by run.zero. How we check

Connect

Streamable HTTP

https://monsathletics.com/mcpResponds301 msNov 14, 2026, 14:06 UTC

No sign-in

Claude Code

claude mcp add --transport http mons https://monsathletics.com/mcp

Claude Desktop and claude.ai

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Settings > Connectors > Add custom connector
Name: mons
Remote MCP server URL: https://monsathletics.com/mcp

Cursor

{
  "mcpServers": {
    "mons": {
      "url": "https://monsathletics.com/mcp"
    }
  }
}

VS Code

code --add-mcp '{"name":"mons","type":"http","url":"https://monsathletics.com/mcp"}'

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Tools

14 tools

Tools of MONS Athletics
	Description		Read-only	Idempotent	Open world
`about_mons`What MONS Athletics is, its training method, who it is for, what it needs (iPhone and Apple Watch), and links to get started.	What MONS Athletics is, its training method, who it is for, what it needs (iPhone and Apple Watch), and links to get started.	No	Yes	Yes	No
`add_challenge`Puts a challenge on a date after today. challenge_id is a challenge id, as find_next_challenge and ladder give them.	Puts a challenge on a date after today. challenge_id is a challenge id, as find_next_challenge and ladder give them.	No	No	No	No
`ask_coach`Sends a message to their MONS coach, in the same thread as the app, and returns the coach's reply. Use for any training question: soreness, a missed session, how a session should feel. The coach may adjust their workouts.	Sends a message to their MONS coach, in the same thread as the app, and returns the coach's reply. Use for any training question: soreness, a missed session, how a session should feel. The coach may adjust their workouts.	Yes	No	No	No
`check_readiness`Picks the challenge to aim for from the person's training, whether they are ready for it, and what is still needed if not. Returns the next question while one is unanswered, then the challenge and verdict. Send every answer so far each time.	Picks the challenge to aim for from the person's training, whether they are ready for it, and what is still needed if not. Returns the next question while one is unanswered, then the challenge and verdict. Send every answer so far each time.	No	Yes	Yes	No
`edit_schedule`Sets what a coming day is for (days), or what a weekday is for every week (weekly). focus none on a day hands it back to the coach for that date only; focus null clears it. Only one weekday can be the long run.	Sets what a coming day is for (days), or what a weekday is for every week (weekly). focus none on a day hands it back to the coach for that date only; focus null clears it. Only one weekday can be the long run.	Yes	No	No	No
`find_next_challenge`Takes the furthest a person has run, ridden or swum and gives the first question about their training, plus every challenge in that sport. check_readiness picks the challenge once the questions are answered.	Takes the furthest a person has run, ridden or swum and gives the first question about their training, plus every challenge in that sport. check_readiness picks the challenge once the questions are answered.	No	Yes	Yes	No
`ladder`The challenge ladder in order (collected, next, ready, readiness) and the challenges on the calendar, each with the id remove_challenge takes.	The challenge ladder in order (collected, next, ready, readiness) and the challenges on the calendar, each with the id remove_challenge takes.	No	Yes	Yes	No
`morning_check_in`Each day is planned on its own each morning. When the athlete's day is different, this tells the coach how many minutes they have today and what they cannot do, and the coach plans today's sessions again around it. Returns them. Takes up to a minute.	Each day is planned on its own each morning. When the athlete's day is different, this tells the coach how many minutes they have today and what they cannot do, and the coach plans today's sessions again around it. Returns them. Takes up to a minute.	Yes	No	No	No
`my_profile`Whether the account is set up and subscribed, the endurance mix, kettlebells, date of birth and max heart rate.	Whether the account is set up and subscribed, the endurance mix, kettlebells, date of birth and max heart rate.	No	Yes	Yes	No
`remove_challenge`Removes a challenge that has not happened yet, by its id from ladder on_the_calendar.	Removes a challenge that has not happened yet, by its id from ladder on_the_calendar.	Yes	No	No	No
`schedule`The coming days: what each day is set to (rest, long run, a sport), the weekly rules, and the sessions so far.	The coming days: what each day is set to (rest, long run, a sport), the weekly rules, and the sessions so far.	No	Yes	Yes	No
`sign_up`Sets up the signed-in person's MONS account, as the app's onboarding would. Pass the challenge and answers from check_readiness when there are some. Does nothing to an account already set up.	Sets up the signed-in person's MONS account, as the app's onboarding would. Pass the challenge and answers from check_readiness when there are some. Does nothing to an account already set up.	No	No	Yes	No
`today`Today's sessions as the coach designed them, or that today is not designed yet.	Today's sessions as the coach designed them, or that today is not designed yet.	No	Yes	Yes	No
`update_profile`Changes how they build endurance (mix) or which kettlebells they have. Send only what changes.	Changes how they build endurance (mix) or which kettlebells they have. Send only what changes.	Yes	No	Yes	No

Details

Registry status: Active
Published: Oct 5, 2026
Updated: Oct 5, 2026
Website: https://monsathletics.com/app/assistants⁠ (opens in a new tab)
Repository: Not given
Categories: Uncategorized
GDPR: Not declared

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