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CoachSync

io.coachsync/coachsync-mcpVersion 1.1.0

Barbell strength training tools for AI assistants. Warmup, plate loading, and LP.

Status

Responds129 msAnswered our handshake without sign-in.

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Last checked
Nov 14, 2026, 14:33 UTC
Latency
129 ms
Remotes responding
1 of 1
Sign-in
No sign-in
Hosting
Hosted outside the EU (detected)
Registry data as of
Nov 14, 2026, 22:14 UTC

Data from the official MCP Registry, checked by run.zero. How we check

Connect

Streamable HTTP
https://mcp.coachsync.io/mcpResponds129 ms
No sign-in

Claude Code

claude mcp add --transport http coachsync-mcp https://mcp.coachsync.io/mcp

Claude Desktop and claude.ai

Settings > Connectors > Add custom connector
Name: coachsync-mcp
Remote MCP server URL: https://mcp.coachsync.io/mcp

Cursor

{
  "mcpServers": {
    "coachsync-mcp": {
      "url": "https://mcp.coachsync.io/mcp"
    }
  }
}

VS Code

code --add-mcp '{"name":"coachsync-mcp","type":"http","url":"https://mcp.coachsync.io/mcp"}'

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Tools

3 tools

Tools of CoachSync
Read-only
Idempotent
Open world
novice_lp_generatorGenerate a structured 4-week novice linear progression program for a new or early-intermediate barbell trainee. Based on the Starting Strength model: squat every session, alternating press/bench, deadlift progressing to power cleans. Takes lifter profile (sex, bodyweight, age, training days) and optional starting weights. Returns a week-by-week program with progression scheme and coaching notes. Powered by CoachSync.io.NoYesYesNo
plate_loaderCalculate which plates to load on each side of the barbell to reach a target weight. Supports custom bar weights and custom plate inventories for home gyms. Powered by CoachSync.io.NoYesYesNo
warmup_calculatorCalculate a barbell warmup ramp for any lift. Returns a structured set of warmup sets leading up to the work weight, with decreasing reps as weight increases. Based on standard barbell warmup methodology used in Starting Strength coaching. Powered by CoachSync.io.NoYesYesNo

Details

Registry status
Active
Published
Apr 1, 2026
Updated
Apr 1, 2026
Website
https://coachsync.io/⁠ (opens in a new tab)
Repository
https://github.com/hobodave/coachsync-mcp⁠ (opens in a new tab)
Categories
Uncategorized
GDPR
Not declared

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