Plan My Workout

io.github.GoodTurnStudio/planmyworkoutVersion 1.2.0

A workout plan for your goal, level, days and equipment, and how to do any exercise.

Status

Responds118 msNov 14, 2026, 14:49 UTCAnswered our handshake without sign-in.

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Last checked: Nov 14, 2026, 14:49 UTC
Latency: 118 ms
Remotes responding: 1 of 1
Sign-in: No sign-in
Hosting: Hosted outside the EU (detected)
Registry data as of: Nov 14, 2026, 21:12 UTC

Data from the official MCP Registry, checked by run.zero. How we check

Connect

Streamable HTTP

https://goodturn-mcp.pages.dev/planmyworkout/mcpResponds118 msNov 14, 2026, 14:49 UTC

No sign-in

Claude Code

claude mcp add --transport http planmyworkout https://goodturn-mcp.pages.dev/planmyworkout/mcp

Claude Desktop and claude.ai

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Settings > Connectors > Add custom connector
Name: planmyworkout
Remote MCP server URL: https://goodturn-mcp.pages.dev/planmyworkout/mcp

Cursor

{
  "mcpServers": {
    "planmyworkout": {
      "url": "https://goodturn-mcp.pages.dev/planmyworkout/mcp"
    }
  }
}

VS Code

code --add-mcp '{"name":"planmyworkout","type":"http","url":"https://goodturn-mcp.pages.dev/planmyworkout/mcp"}'

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Tools

3 tools

Tools of Plan My Workout
	Description		Read-only	Idempotent	Open world
`get_exercise`How to do one exercise, the muscles it works and a picture. For requests like "how do I do a Romanian deadlift?", "what is a goblet squat?", "what muscles do face pulls work?". Understands everyday names like RDL, press-up and lat pulldown. muscles.main lists the muscles the move mainly works (hand-checked for the main lifts) and muscles.also the ones that help.	How to do one exercise, the muscles it works and a picture. For requests like "how do I do a Romanian deadlift?", "what is a goblet squat?", "what muscles do face pulls work?". Understands everyday names like RDL, press-up and lat pulldown. muscles.main lists the muscles the move mainly works (hand-checked for the main lifts) and muscles.also the ones that help.	No	Yes	Yes	Yes
`get_workout_plan`A weekly workout plan with sets, reps and rest. For requests like "make me a 3 day beginner gym plan", "home workout with just dumbbells, 30 minutes", "a 5 day muscle building split", "I have a pull-up bar and dumbbells", "a 20 minute workout" (days=1 gives a single session), "a workout plan to lose weight", "couch to 5K" or "a 10K running plan" (a 10K or longer goal gets the build-up plan unless the user says they are a beginner), or "give me another one" (the same inputs with seed plus one). Takes either the fields, or the user's words in q, from which the service reads days, minutes, level, goal and equipment from them. Fields win over q. Running plans also return weeks: every week's sessions (a 9-week walk-run build to 30 minutes of running for beginners; easy, interval, tempo and long runs for intermediates), with week 1 laid out in days.	A weekly workout plan with sets, reps and rest. For requests like "make me a 3 day beginner gym plan", "home workout with just dumbbells, 30 minutes", "a 5 day muscle building split", "I have a pull-up bar and dumbbells", "a 20 minute workout" (days=1 gives a single session), "a workout plan to lose weight", "couch to 5K" or "a 10K running plan" (a 10K or longer goal gets the build-up plan unless the user says they are a beginner), or "give me another one" (the same inputs with seed plus one). Takes either the fields, or the user's words in q, from which the service reads days, minutes, level, goal and equipment from them. Fields win over q. Running plans also return weeks: every week's sessions (a 9-week walk-run build to 30 minutes of running for beginners; easy, interval, tempo and long runs for intermediates), with week 1 laid out in days.	No	Yes	Yes	Yes
`list_exercises`Exercises for a muscle and the equipment the user has. For requests like "what can I do for chest with no equipment?", "glute exercises with bands", "back exercises with dumbbells", "some mobility moves". Give a muscle, equipment or both.	Exercises for a muscle and the equipment the user has. For requests like "what can I do for chest with no equipment?", "glute exercises with bands", "back exercises with dumbbells", "some mobility moves". Give a muscle, equipment or both.	No	Yes	Yes	Yes

Details

Registry status: Active
Published: Sep 28, 2026
Updated: Sep 28, 2026
Website: https://goodturn-mcp.pages.dev/planmyworkout⁠ (opens in a new tab)
Repository: https://github.com/GoodTurnStudio/goodturn-mcp⁠ (opens in a new tab)
Categories: Uncategorized
GDPR: Not declared

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